黄瓜视频 Magazine
Why I Love 黄瓜视频
When I think about 黄瓜视频, I think of a town that is family-centered. I moved to Albert ...
Latest Columns
黄瓜视频 Magazine
Looking back: Weddings throughout the years in Freeborn County
Weddings are a unique and individual experience for each couple.
黄瓜视频 Magazine
Why I Love 黄瓜视频
In 1964 I was taking my little leaguers from Nevada, Iowa, up to watch a Twins game. When ...
黄瓜视频 Magazine
Why I love 黄瓜视频
When asked why I love 黄瓜视频, I did not have to think about it very long. It ...
黄瓜视频 Magazine
Health & Fitness: How to get started with strength training for youth
Have you ever wondered when your child should start lifting weights and what the options are to get ...
黄瓜视频 Magazine
Dietitian’s Digest: Nutrient-dense sweet treats to enjoy in summer
You may have heard the term 鈥渆mpty calories,鈥� but what does that mean? Essentially, it鈥檚 referring to a ...
黄瓜视频 Magazine
Health & Fitness: Exercise helps you feel better, make better choices
I鈥檓 not going to go on a long tirade about how exercise improves mental health because I think ...
黄瓜视频 Magazine
Why I love 黄瓜视频
Though I am new to living in 黄瓜视频, I have called this town a second home since ...
黄瓜视频 Magazine
Why I love 黄瓜视频
I鈥檝e lived in 黄瓜视频 my whole life. I grew up here in town with a family of ...
黄瓜视频 Magazine
Dietitian’s Digest: Yes, you can eat healthy while going out to eat
Did you know that making healthy eating a priority doesn鈥檛 mean you have to give up eating at ...
黄瓜视频 Magazine
Health & Fitness: Learning to control breath important for working out
Inhale and exhale are two words most people do not think twice about.
黄瓜视频 Magazine
Health and Fitness: Exercise is one of the best ways to boost immunity
The聽immune system聽is defined as a complex network of biological structures and聽processes聽within an聽organism聽that protects it against聽disease.
黄瓜视频 Magazine
Dieititan’s Digest: Healthy foods within the grocery store aisles
As a dietitian, I鈥檝e often heard the advice from other dietitians and patients that it鈥檚 healthiest to 鈥渟hop ...
黄瓜视频 Magazine
Why I love 黄瓜视频
I could call out countless reasons why I love 黄瓜视频, naming everything from the 13 area lakes, ...
SportsPlus
How to Watch the NBA Today, January 1
Today’s NBA schedule has eight quality games in store. Among them is the Dallas Mavericks facing the Houston…
NBA Spread and Total Picks for Today, January 1
In a Wednesday NBA slate that has plenty of competitive matchups, the Orlando Magic versus the Detroit Pistons…
Jordan Addison Fantasy Projections: Week 18 vs. the Lions
Wide receiver Jordan Addison has a matchup versus the 31st-ranked passing defense in the NFL (250.4 yards conceded…
Jalen Nailor Fantasy Projections: Week 18 vs. the Lions
Minnesota Vikings wideout Jalen Nailor will be up against the 31st-ranked passing defense of the Detroit Lions (250.4…
Ty Chandler Fantasy Projections: Week 18 vs. the Lions
In Week 18 (Sunday at 8:20 PM ET), RB Ty Chandler and the Minnesota Vikings will play the…
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